Jyoti Pilates Blog

This is some blog description about this site

Taster Classes at St Stephen Street

Taster Classes at Christmas 37 St Stephen Street

Saturday 28th December 2019

37 St Stephen Street Edinburgh

Come along and give Pilates a try over the Christmas break.  These taster classes are great if you are considering moving up a level of class and want to see what it is like, or if you have had a break and want to ease back in before the new term.  And also ideal if you are new, and would like to give Pilates a try before committing to a block! 

Go to the booking page to reserve your place.

 

Beginners ABC of Pilates 11-12pm £10

This workshop will take you through the basics - come and learn your ABC's of Pilates: Alignment, Breathing and Centring, and discover muscles you never knew you had!

 

Improvers 12pm - 1pm £10

If you have completed a Beginners block, and are thinking of moving up a level to Improvers, this class will give you a taste of the progressions as we work on improving your strength, stability, flexibility and co-ordination.

Intermediate 2pm - 3pm £10

If you have completed an Improvers block, and are thinking of moving up a level to Intermediate, this class will introduce you to exercises designed to challenge your co-ordination and build strength and stability, giving you a balanced and full body workout.

 

The Benefits of Pilates During Pregnancy
New Teacher for the Autumn Block of Pilates Classe...

Related Posts

 

Comments

No comments made yet. Be the first to submit a comment
Already Registered? Login Here
Guest
Saturday, 08 August 2020